Weigh In record (no journal entry) for 17 February 2018
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55 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1000 kcal
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Fat: 53.66g | Prot: 42.65g | Carbs: 97.76g.
Breakfast: Bakpao, Kue. Lunch: Sayuran Rebus (tanpa Daging), Paha Ayam (Kulit tidak Dimakan), Pepes Tahu. Dinner: Diamond Susu Stroberi. Snacks/Other: Kerupuk Makanan Ringan, Pangsit Polos, Alpukat, Apel Fuji. more...
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Losing 4.7 kg a Week
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aratiaraa91's Weight History
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