tstefaniya's Journal, 17 Feb 18

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Weigh In record (no journal entry) for 17 February 2018

63.8 kg Lost so far: 23.4 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2018:

1653 kcal

Fat: 50.19g | Prot: 32.34g | Carbs: 279.31g. Breakfast: 1% Fat Milk, Herbalife Протеиновый Коктейль, Kupiec Рисовые Вафли в Десертном Шоколаде. Lunch: Caramel Coated Popcorn . Snacks/Other: Plain Pancakes . more...

603 kcal

Exercise: Gym - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Losing 3.5 kg a Week

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tstefaniya's Weight History

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tstefaniya's Journal, 17 Feb 18

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tstefaniya's Weight History