Weigh In record (no journal entry) for 17 February 2018
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84.4 kg
Lost so far: 24.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1183 kcal
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Fat: 56.19g | Prot: 53.12g | Carbs: 115.84g.
Breakfast: Сахарный Песок, Молоко (Цельное Молоко). Lunch: Русский аппетит Суп с Фрикадельками, Бахетле Пирог с Капустой, Бахетле Пирог с Ливером. Dinner: Мираторг Стейк "Рибай" из Говядины. more...
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Losing 4.9 kg a Week
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yagoda2040's Weight History
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