Weigh In record (no journal entry) for 17 February 2018
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79.6 kg
Lost so far: 0.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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949 kcal
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Fat: 50.35g | Prot: 62.35g | Carbs: 63.80g.
Lunch: Гречка Вареная, Куриные Сосиски. Dinner: Томилинская Килька, Хлеб Черный, Белый Город Молоко 2.5%. Snacks/Other: Зеленый Попугай Отборные Семечки с Солью. more...
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Losing 3.5 kg a Week
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svetlanar9vm's Weight History
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