Weigh In record (no journal entry) for 17 February 2018
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63.5 kg
Lost so far: 4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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594 kcal
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Fat: 41.13g | Prot: 41.35g | Carbs: 14.24g.
Breakfast: Сливочное Масло, Жареное Яйцо, Кезский Сырзавод Сыр Гауда Премиум 40%, Огурец (с Кожурой). Lunch: Мексиканская Смесь, Скумбрия Запеченная. more...
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Losing 4.9 kg a Week
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mishenova95's Weight History
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