Weigh In record (no journal entry) for 17 February 2018
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53.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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920 kcal
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Fat: 37.61g | Prot: 18.35g | Carbs: 123.57g.
Breakfast: Финик, Зеленый Чай, Мёд, Лимон. Lunch: Блинчики, Блины на Молоке. Snacks/Other: Пискаревский Крем Сливочный, Кузина Капкейк Банановый, Колдуны. more...
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Losing 1.4 kg a Week
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