Weigh In record (no journal entry) for 17 February 2018
|
113 kg
Lost so far: 13.8 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2018:
|
1394 kcal
|
Fat: 78.79g | Prot: 33.94g | Carbs: 121.37g.
Breakfast: Лимак Хлеб Подовый, Свитлогорье Сырок Творожный Глазированный, Магнит Салат Столичный. Snacks/Other: Подорожник Шашлык из Свинины в Лаваше, Красное Яблоко, Банан. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julikmgn's Weight History
|