Weigh In record (no journal entry) for 17 February 2018
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61.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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989 kcal
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Fat: 46.27g | Prot: 34.91g | Carbs: 109.95g.
Breakfast: Простоквашино Сметана 15%, Вареное Яйцо, Борщ с Курицей. Dinner: Груша, Сладкая Булочка, Борщ. Snacks/Other: Магнит Помело, Обычные Блины. more...
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Losing 2.8 kg a Week
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Alenasander01's Weight History
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