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I keep going up and down when I weigh in. But I have never been in the 200 before and it feels good
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124.3 kg
Lost so far: 2.3 kg.
Still to go: 60.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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539 kcal
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Fat: 21.81g | Prot: 33.38g | Carbs: 51.08g.
Dinner: Bruschetta, Pork Chop (Lean and Fat Eaten). more...
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Losing 2.4 kg a Week
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