Weigh In record (no journal entry) for 16 February 2018
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68.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1058 kcal
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Fat: 22.61g | Prot: 81.14g | Carbs: 122.98g.
Breakfast: Rei do Mate Café Expresso (Grande), Queijo Branco, Casa do Pão de Queijo Pão de Queijo. Lunch: Inhame (com Sal, Escorrido, Cozido, Fervido), Carne do Peito de Frango (Assado, Cozido), Bifum Macarrão Oriental. more...
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Gaining 0.0 kg a Week
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