Weigh In record (no journal entry) for 16 February 2018
|
62.4 kg
Lost so far: 22.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2018:
|
713 kcal
|
Fat: 46.74g | Prot: 36.92g | Carbs: 34.60g.
Lunch: Sıcak ve Ekşi Çorba. Dinner: Ispanak Yemeği. Snacks/Other: Cheetos Çıtırcık. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|