Weigh In record (no journal entry) for 16 February 2018
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54.3 kg
Lost so far: 11.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1396 kcal
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Fat: 41.73g | Prot: 55.51g | Carbs: 204.80g.
Breakfast: Risky Dit Galletas de Arroz Integral, Emeth Mermelada Light Frutos del Bosque, Hogareñas Salvado. Lunch: Dia Medallones de Pollo, Lucchetti Lucchettinis Multicolor. Dinner: Manzana, Ciruela, Tomates Rojos, Repollo, Dia Medallones de Pollo. Snacks/Other: Ciruela, Trio Galletas Surtidas. more...
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1669 kcal
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Exercise:
Running - 6/mph - 34 minutes, Walking (brisk) - 4/mph - 16 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours. more...
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Losing 0.2 kg a Week
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vannew82's Weight History
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