Weigh In record (no journal entry) for 13 July 2015
|
57.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1236 kcal
|
Fat: 46.97g | Prot: 29.02g | Carbs: 191.27g.
Breakfast: Овсяная Каша на Молоке. Lunch: Окей Оладьи из Кабачков и Зелени, Картофель с Грибами, Global Village Опята Маринованные, Карусель Винегрет по-Домашнему. Snacks/Other: Груша, Кукуруза Вареная, Яблоко Голден. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
$asha2007's Weight History
|