Weigh In record (no journal entry) for 16 February 2018
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75.8 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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521 kcal
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Fat: 18.74g | Prot: 38.20g | Carbs: 54.52g.
Breakfast: Brownie, Clara de Huevo, Tortillas de Maíz, Pepsi Pepsi Light, San Rafael Pechuga de Pavo. Lunch: Fresas, Tilapia (Pez), Manzana, Clemente Jacques Aderezo César, Ocean Spray Arándanos Deshidratados, Lechuga de Hoja Verde, Verduras Mezcladas (Congeladas), Nuez. more...
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Losing 4.2 kg a Week
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Lic Garza's Weight History
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