Weigh In record (no journal entry) for 16 February 2018
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109.3 kg
Lost so far: 40.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1543 kcal
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Fat: 46.10g | Prot: 73.11g | Carbs: 213.73g.
Breakfast: Confitures et Conserves, Pain Blanc Grillé, Fruit d'Or Pro Activ, Dolce Gusto Café au Lait. Lunch: Pain, Fruit d'Or Pro Activ, Soupe de Légumes (Faible en Sodium, avec de l'Eau). Dinner: Purée de Pommes de Terre, Riz au Lait, Leader Price Mes Legumes Vapeur Selection Maraichere, Rosbeef. Snacks/Other: Auchan Biscottes, Fromage Brie, Oranges, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Jus d'Orange, Brossard Cake aux Fruits. more...
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steady weight
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josee513's Weight History
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