Weigh In record (no journal entry) for 16 February 2018
|
79.9 kg
Lost so far: 10.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2018:
|
1563 kcal
|
Fat: 83.99g | Prot: 71.76g | Carbs: 130.21g.
Breakfast: Banane, Juice Plus Complete Vanilla. Lunch: BackWerk Geflügelrolle, BackWerk Wrap Knusperpute Salsa. Dinner: Rührei, Cocktailtomaten, Lidl Natives Olivenöl Extra, Sütdiyari Yumuşak Beyaz Peynir. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaraNavarroCampos's Weight History
|