Weigh In record (no journal entry) for 16 February 2018
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61.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1054 kcal
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Fat: 24.88g | Prot: 50.17g | Carbs: 161.45g.
Breakfast: Молоко (1% Обезжиренное), AXA Мультизерновые Хлопья. Lunch: Куриное Филе с Овощами, Салат Овощной со Сметаной, Гречка Вареная. Dinner: Активиа Бифидойогурт Слива. more...
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Losing 5.6 kg a Week
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Катерина0312's Weight History
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