Weigh In record (no journal entry) for 16 February 2018
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64.3 kg
Lost so far: 22.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1146 kcal
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Fat: 39.28g | Prot: 59.79g | Carbs: 136.88g.
Breakfast: Oreo Печенье, Kupiec Рисовые Вафли в Десертном Шоколаде, Cappuccino, Cucumber, Quail Egg . Lunch: Nestlé Батончик Fitness, Green Tea, Bauer Овощи с Рисом и Шампиньонами, Skinless Chicken Breast. Dinner: Herbalife Протеиновый Батончик. Snacks/Other: Roshen Dark Chocolate, Almonds, Сладкий Орешек Конфеты «Марсианка» Шок-Манже, Tangerine, Grapefruit. more...
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Gaining 2.1 kg a Week
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tstefaniya's Weight History
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