Weigh In record (no journal entry) for 16 February 2018
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67.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1157 kcal
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Fat: 35.48g | Prot: 66.34g | Carbs: 142.10g.
Breakfast: Café, Instacrem Crema No Lactea, Bimbo Tortillas, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Goulash de Ternera con Tallarines, Quaker Avena Instantánea, Estofado de Carne con Papas y Verduras en Salsa de Tomate, Arroz Integral, Ensalada de Verduras Mixtas. Snacks/Other: Café. more...
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Losing 2.8 kg a Week
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angialzate's Weight History
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