Hanimfb's Journal, 16 Feb 18

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Weigh In record (no journal entry) for 16 February 2018

88.5 kg Lost so far: 9.5 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2018:

739 kcal

Fat: 32.37g | Prot: 49.18g | Carbs: 56.62g. Breakfast: Alpenmark Frischkäse Cremig-Sahnig, Wasa Vollkorn. Lunch: Edeka Reistopf mit Hackfleischbällchen. Dinner: Hähnchenkeule, Reis (Gekocht), Reis (Gekocht), Hähnchenkeule. Snacks/Other: Bananen. more...

2277 kcal

Exercise: Sitting - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...

Losing 0.5 kg a Week

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Hanimfb's Journal, 16 Feb 18

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Hanimfb's Weight History