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Hanimfb
Journal
16 Feb 18
Hanimfb's Journal, 16 Feb 18
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Weigh In record (no journal entry) for 16 February 2018
88.5 kg
Lost so far:
9.5 kg
.
Still to go:
18.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2018:
739 kcal
Fat: 32.37g | Prot: 49.18g | Carbs: 56.62g.
Breakfast:
Alpenmark Frischkäse Cremig-Sahnig, Wasa Vollkorn.
Lunch:
Edeka Reistopf mit Hackfleischbällchen.
Dinner:
Hähnchenkeule, Reis (Gekocht), Reis (Gekocht), Hähnchenkeule.
Snacks/Other:
Bananen.
more...
2277 kcal
Exercise:
Sitting - 3 hours, Resting - 14 hours, Sleeping - 7 hours.
more...
Losing 0.5 kg a Week
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Hanimfb's Weight History
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