Weigh In record (no journal entry) for 16 February 2018
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77 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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803 kcal
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Fat: 44.69g | Prot: 37.34g | Carbs: 64.19g.
Lunch: Cacau Show Trufa Bomba de Chocolate, Risoles de Frango. Dinner: Scala Queijo Prato, Ovo. Snacks/Other: Nestlé Bombom Charge (21g), Supino Supino Protein Chocolate. more...
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Losing 1.4 kg a Week
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biiaschroeder's Weight History
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