Weigh In record (no journal entry) for 16 February 2018
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84.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1206 kcal
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Fat: 37.93g | Prot: 74.82g | Carbs: 139.90g.
Breakfast: Carrefour Bresaola, Miel, Port Salut Port Salut, Thé sans Sucre, Fol Epi Tendre et Fruité, Schär Pain sans Gluten, Beurre (Salé). Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Yoplait Fromage Blanc Calin, Steak Haché 5%. Dinner: Le Gaulois Aiguillettes de Poulet, Uncle Ben's Riz Complet. Snacks/Other: Sojasun Yaourt Noisettes Amandes, Thé sans Sucre, Gerblé Crousti Pause Nappé, Miel. more...
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Losing 0.5 kg a Week
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carocarmel's Weight History
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