Weigh In record (no journal entry) for 16 February 2018
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70.3 kg
Lost so far: 2.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1617 kcal
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Fat: 17.34g | Prot: 41.72g | Carbs: 61.24g.
Breakfast: Café Expresso. Lunch: Café Expresso, Vin de Table Blanc, Purée de Pommes de Terre, Saumon Cuit au Four ou Grillé. Dinner: 1664 Bière, Vin Sauvignon Blanc. Snacks/Other: Vodka (90 Preuve). more...
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Losing 1.4 kg a Week
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