Kresensiamt's Journal, 16 Feb 18

Weigh In record (no journal entry) for 16 February 2018
58 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 16 February 2018:
575 kcal Fat: 33.53g | Prot: 17.82g | Carbs: 56.13g.   Lunch: Alpukat. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Sambal Goreng, Kerupuk Makanan Ringan, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). more...

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Kresensiamt's Weight History


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