Weigh In record (no journal entry) for 16 February 2018
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83.4 kg
Lost so far: 34.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1139 kcal
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Fat: 48.97g | Prot: 64.02g | Carbs: 106.06g.
Breakfast: Zwagerman Bacon, Linessa Goudse Kaas 30+ Belegen, Dunky Dip Prei Bieslook, AH Roomkaas Light met Knoflook, AH Pistolet Bruin. Lunch: Verkade Shuttels. Dinner: Markant Fritessaus Halfvol, Gekookt Ei, Apetina Feta, Rode Paprika, AH Ijsbergsla, AH Koolvis, Potato King Kreukel Friet. Snacks/Other: Verkade Oergoed, Ei, Boter (Koken Bakken Braden), Mango Diepvries, Maria, Magere Franse Kwark, Gelatine. more...
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Losing 2.1 kg a Week
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hendriet1988's Weight History
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