Weigh In record (no journal entry) for 16 February 2018
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66 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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713 kcal
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Fat: 16.43g | Prot: 24.90g | Carbs: 72.23g.
Breakfast: Campina Сливки для Кофе Light 5%, Кофе (Растворимое), Золотой Колос Пирог Песочный с Вишней. Lunch: Рис Вареный, Евразия Курица по-Китайски, Капучино, Вино Сухое. more...
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Losing 0.7 kg a Week
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