Weigh In record (no journal entry) for 16 February 2018
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94.1 kg
Lost so far: 8.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1035 kcal
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Fat: 16.06g | Prot: 56.13g | Carbs: 165.22g.
Breakfast: Рахат Печенье “Детское”, Кофе с Молоком и Сахаром, Блины на Кефире. Lunch: Сушки, Maggi Горячая Кружка, Запеканка ПП. Dinner: Куриное Белое Мясо (Обжиг), Yelli Суп из Чечевицы "Масурдал". Snacks/Other: Конфета, Рахат Зефир Бело-Розовый. more...
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Gaining 0.5 kg a Week
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natasha_yalyan's Weight History
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