Weigh In record (no journal entry) for 16 February 2018
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89 kg
Lost so far: 17.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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260 kcal
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Fat: 2.72g | Prot: 24.13g | Carbs: 156.46g.
Breakfast: Смешанные Овощи (Замороженные), Granmulino Макароны из Твердых Сортов Пшеницы. more...
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Losing 7 kg a Week
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EnviCross's Weight History
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