марина 161's Journal, 16 Feb 18

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Weigh In record (no journal entry) for 16 February 2018

59.3 kg Lost so far: 16.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2018:

1277 kcal

Fat: 31.30g | Prot: 82.94g | Carbs: 168.82g. Breakfast: Кофе с Сахаром, Абрикосовые Джемы и Варенья, Блины на Молоке. Lunch: Рыба Вареная, Натур Буфет Уха по-Рыбацки. Dinner: Красная Цена Сыр Голландский, Лосево Котлеты Капустные с Морковью. more...

1756 kcal

Exercise: Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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марина 161's Journal, 16 Feb 18

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марина 161's Weight History