Weigh In record (no journal entry) for 07 June 2012
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70.6 kg
Lost so far: 2.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2112 kcal
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Fat: 73.66g | Prot: 58.50g | Carbs: 319.81g.
Breakfast: milk, rice cereal, Instant Oatmeal, orange juice. Lunch: peanut butter, rc cola, wheat crackers, chefboyardee spaghetti. Dinner: syrup, Plain Waffle, eggo waffles, crystal light iced tea, lean pocket pizza. more...
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Losing 0.5 kg a Week
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chaz1945's Weight History
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