Weigh In record (no journal entry) for 16 February 2018
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60.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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729 kcal
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Fat: 23.80g | Prot: 35.51g | Carbs: 92.20g.
Breakfast: Чай, Мерси Шоколад с Кремовой Начинкой "Пралине". Lunch: Чай, Twix Twix, Картофель Отварной, Куриное Мясо (Обжиг, Жареное, Вареное), Ашан Суп-Пюре Брокколи. Snacks/Other: Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Чай. more...
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Gaining 2.8 kg a Week
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Sophie_K92's Weight History
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