Weigh In record (no journal entry) for 16 February 2018
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121.9 kg
Lost so far: 6.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1124 kcal
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Fat: 40.51g | Prot: 52.46g | Carbs: 135.41g.
Breakfast: Yosa Kauravälipala Metsämarja, Valio Oltermanni 9%, Pouttu Savusuikale, Sinuhe Vilja-Aittaleipä. Lunch: K-Menu Kurpitsapikkelssi, Nakkikastike, Perunamuusi (Valmistettu Voista ja Täysmaidosta). more...
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Gaining 0.6 kg a Week
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Suvi-Tuulia's Weight History
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