体脂再下降至31,加油!
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59 kg
Lost so far: 2.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1295 kcal
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Fat: 80.71g | Prot: 65.74g | Carbs: 86.47g.
Breakfast: philadelphia Cream cheese 奶油乳酪, 防彈咖啡. Lunch: 火鍋. Dinner: 萬歲牌 堅果. Snacks/Other: 糯米腸, 蝦, 豆皮, 豆干, 芹菜, 煮熟的竹筍(烹飪中加油). more...
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Losing 1.0 kg a Week
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jasonwu611's Weight History
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