Weigh In record (no journal entry) for 16 February 2018
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62.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1085 kcal
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Fat: 46.28g | Prot: 39.60g | Carbs: 129.61g.
Breakfast: Песочное Печенье, Простоквашино Сметана 15%, Первый Вкус Творог Обезжиренный 0%. Lunch: Сладкая Булочка, Сладкая Булочка, Песочное Печенье, Апельсин. Dinner: Обычные Блины, Омлет с Молоком. more...
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steady weight
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Alenasander01's Weight History
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