Weigh In record (no journal entry) for 15 February 2018
|
59 kg
Lost so far: 5.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2018:
|
854 kcal
|
Fat: 59.76g | Prot: 53.15g | Carbs: 26.83g.
Lunch: Carne de Porco Assada, Danubio Queijo Cremoso Tradicional, Chuchu, Batata Doce. Dinner: Abacaxi, Carne de Porco Assada. Snacks/Other: Amendoin doce, Danubio Queijo Cremoso Light, Verdemar Farinha de Castanha de Caju, Ovo, Yoki Amendoim Descascado Salgado. more...
|
|
1809 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Clarissa Brum's Weight History
|