Weigh In record (no journal entry) for 15 February 2018
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77.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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764 kcal
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Fat: 24.68g | Prot: 60.05g | Carbs: 71.84g.
Breakfast: Pudins de Tapioca. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Plus Vita Bisnaguito Integral. more...
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Losing 3.5 kg a Week
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sofianamia's Weight History
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