Weigh In record (no journal entry) for 15 February 2018
|
74.5 kg
Lost so far: 10 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2018:
|
1259 kcal
|
Fat: 39.76g | Prot: 47.20g | Carbs: 213.69g.
Lunch: Berinjela Cozida, Tomates, Aipo, Nabos, Jiló, Alho, Repolho, Pimentão Amarelo, Pimentão Vermelho, Nabo Cozido, Vagem Cozida, Agrião, Cebolinha Verde, Cenouras. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marianacarvalho2's Weight History
|