Weigh In record (no journal entry) for 15 February 2018
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85.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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3506 kcal
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Fat: 108.47g | Prot: 160.15g | Carbs: 464.90g.
Breakfast: Marmellate e Conserve, Cameo Torta Margherita. Lunch: Piselli Cotti, Gallo Gran Riserva, Petto di Pollo, Carne. Dinner: Aia Omlèt con Prosciutto e Formaggio, Rana Sugo Fresco con Parmigiano Reggiano Dop, Barilla Penne Rigate. Snacks/Other: Chiacchiere, Yogurt delle Alpi Yogurt Frutta, Prozis Real Mass Gainer, Marmellate e Conserve, Cameo Torta Margherita. more...
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Gaining 2.1 kg a Week
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