Weigh In record (no journal entry) for 15 February 2018
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83 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 February 2018:
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666 kcal
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Fat: 34.08g | Prot: 19.81g | Carbs: 75.15g.
Lunch: Subway Tomate, Azeite de Oliva Extra-Virgem, Almeirão, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Milho em Espiga com Manteiga, Arroz Branco (Cozido). Snacks/Other: Qualitá Uva Niagara, Lacta Chocolate Ao Leite. more...
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analuisafoz's Weight History
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