Back to counting 😬😡
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100.5 kg
Lost so far: 8.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1473 kcal
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Fat: 66.52g | Prot: 41.34g | Carbs: 164.54g.
Breakfast: Coffee-Mate Original, Kiwi Fruit, Strawberries, Egg. Lunch: Vegetable Soup (Home Recipe), Vegetable Soup (Home Recipe). Dinner: Coffee-Mate Original, White Rice, Roasted Potato, Caesar Salad with Romaine. Snacks/Other: Regular Beer. more...
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Gaining 0.4 kg a Week
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tristan41's Weight History
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