happygirl009002's Journal, 15 Feb 18

happygirl009002's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 February 2018

56.2 kg Lost so far: 4.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2018:

987 kcal

Fat: 26.23g | Prot: 67.01g | Carbs: 139.24g. Breakfast: Papaya. Lunch: Orange, Vegetable Soup (Home Recipe), Chicken Breast, Chicken Breast. Dinner: Susalia Tortilla de Maíz y Nopal, Cooked Tomatoes, Orange. more...

1871 kcal

Exercise: Walking (brisk) - 4/mph - 15 minutes, Bicycling (leisurely) - <10/mph - 2 hours and 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

happygirl009002's Weight History

View Complete History

happygirl009002's Journal, 15 Feb 18

Submit a Comment

happygirl009002's Weight History