likagrace's Journal, 15 Feb 18

ada yang tau kalori mie goreng cap 3 telur ?
45.8 kg Lost so far: 3.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2018:
1112 kcal Fat: 33.74g | Prot: 60.53g | Carbs: 149.45g.   Breakfast: Diamond UHT Milk Low Fat High Calcium. Lunch: Kentang Rebus, Jagung Mania Rebus 1/2 Mangkok, Kacang Panjang Rebus, Bayam Rebus, Tauge. Dinner: Mie Telur, Tahu Putih Kukus, Ceker Ayam, Quaker Oatmeal Rasa Soto Ayam. Snacks/Other: Salak, Salak, Buah Naga, Kobe Bon Cabe Sambal Tabur. more...
steady weight

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Comments 
aq punyanya mie telur cap 3 ayam, bukan 3 telur 😂😂😂 
15 Feb 18 by member: Arechi
Eh iya mksdnya itu ahhahahahaha 
15 Feb 18 by member: likagrace
Takaran saji 200 gr; kalori 680 kkal; lemak total 0.5 g; lemak jenuh 0 g; kolesterol 0 mg; protein 24 g; karbo 146 g; serat 16 g; gula 7 g; natrium 1880 mg 
15 Feb 18 by member: Arechi
Oemji gede jg yaaa hahaha tqu kak 
15 Feb 18 by member: likagrace
ya ampun gede bgt kalori 200 gram? pantesan kl belu mie goreng mlm2 bsk na bb bs naek.omg..mending beli bihun goreng ato kuah.. 
15 Feb 18 by member: dhea789
Itu 200gr mentah loooh. sebungkus itu 😂 klo aq biasa sebungkus bisa buat 4-5 porsi 
15 Feb 18 by member: Arechi
ooo sebungkus itu 200 gram.kirain persajian tu segede itu kalori na 
15 Feb 18 by member: dhea789
Hihi tqu infonya 
16 Feb 18 by member: likagrace
Kak kalo boleh tahu tinggi nya berapa ? 
15 Mar 18 by member: fatikaa
Fatikaaa. Aku 155 
15 Mar 18 by member: likagrace

     
 

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