Weigh In record (no journal entry) for 15 February 2018
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130.6 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 February 2018:
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1421 kcal
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Fat: 78.52g | Prot: 74.90g | Carbs: 98.41g.
Breakfast: Decaffeinated Coffee, Syrup, Plain Pancakes, Odom's Tennessee Pride Mild Sausage Patties, Egg Omelet. Lunch: Lipton Peach Iced Tea (20 oz), Baked or Fried Coated Chicken Wing with Skin, Cooked Green Beans and Potatoes. Dinner: Lipton Peach Iced Tea (20 oz), Fresh Ham, No Name California Blend Frozen Mixed Vegetables. more...
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3347 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
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Suszyqutie1's Weight History
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