Weigh In record (no journal entry) for 15 February 2018
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77.9 kg
Lost so far: 9.1 kg.
Still to go: 17.9 kg.
Diet followed: 100%.
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View Diet Calendar, 15 February 2018:
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1768 kcal
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Fat: 117.89g | Prot: 110.89g | Carbs: 61.41g.
Breakfast: Dori Amendoim Torrado e Salgado, Mãe Terra Farinha de Linhaça Dourada, Ovo Mexido, Linea Sucralose, Quaker Farelo de Aveia, Molico Leite Desnatado. Lunch: Sadia Coxinha da Asa de Frango, Tomates, Alface, Repolho. Dinner: Guimarães Pé de Moça, Cacau Show Tablete de Chocolate Bendito Cacao 70%, Scala Queijo Colonial, Sadia Coxinha da Asa de Frango. more...
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Losing 0.7 kg a Week
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georgianalemos's Weight History
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