Weigh In record (no journal entry) for 21 April 2010
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64 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 52.12g | Prot: 72.43g | Carbs: 205.71g.
Breakfast: sugar, porridge oats, milk. Lunch: fried egg, butter me up, crumpet. Dinner: highlights, strawberries in juice, salmon with lemon and herb butter sauce, vanilla icecream, tesco frozen vegetables, charlotte potatoes. Snacks/Other: savours sweet chilli thins, wholemeal bread, creme egg, 1% milk, highlights. more...
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1841 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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minigirl's Weight History
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