Weigh In record (no journal entry) for 15 February 2018
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61.9 kg
Lost so far: 17.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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455 kcal
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Fat: 16.56g | Prot: 45.06g | Carbs: 31.85g.
Breakfast: Брест Литовск Сыр Лёгкий 35%. Snacks/Other: Ehrmann Эрмигурт Пудинг со Вкусом Ореха, Вологодский Молочный Комбинат Ацидофилин 2,7%, Белозорие Творог Обезжиренный. more...
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Losing 9.8 kg a Week
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Anchakra's Weight History
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