Weigh In record (no journal entry) for 15 February 2018
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87.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1515 kcal
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Fat: 32.50g | Prot: 46.04g | Carbs: 253.85g.
Breakfast: Jus d'Orange. Lunch: Barilla Capellini, Barilla Sauce Bolognese. Dinner: Nem, Samoussa, Carrefour Mélange de Fruits Tropicaux, Royco Délice de Potiron, Maki Saumon, Maki Concombre, Maki Thon. more...
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steady weight
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