Weigh In record (no journal entry) for 15 February 2018
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123.2 kg
Lost so far: 6.5 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1181 kcal
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Fat: 65.28g | Prot: 67.26g | Carbs: 93.03g.
Breakfast: Капуста, Масло Подсолнечное, Капуста. Lunch: Масло Подсолнечное, Капуста, Курица Вареная. Dinner: Куриная Грудка Отварная, Гречка Отварная. more...
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Gaining 2.8 kg a Week
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