Weigh In record (no journal entry) for 15 February 2018
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67.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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2664 kcal
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Fat: 68.39g | Prot: 146.31g | Carbs: 366.65g.
Breakfast: Maribel Marmellata di Fragole [30% Calorie in Meno], Aia Albume d'uovo Pastorizzato, Prozis Instant Oats [Chocolate Flavour], Mela. Lunch: Rigamonti Bresaola della Valtellina I.g.P., Broccolo Romanesco, Grandi Riso Riso Basmati, Grana Padano Grana Padano, Olio Extra Vergine di Oliva. Dinner: Merluzzo Dell'atlantico, Scorfano, Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Grandi Riso Riso Basmati. Snacks/Other: Fiorentini Gallette di Riso, Banana, Kellogg's Extra Frutta. more...
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Gaining 4.2 kg a Week
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