Weigh In record (no journal entry) for 15 February 2018
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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485 kcal
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Fat: 6.86g | Prot: 42.17g | Carbs: 67.16g.
Breakfast: President Творог 0,2%, Яблоко. Lunch: Минтай, Щи с Курицей. Dinner: Яичный Белок. Snacks/Other: Яблоко, Капучино, Фруктовый Батончик. more...
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Gaining 1.5 kg a Week
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